When you consume any substance of abuse, including sugar, the nucleus accumbens, the brain's pleasure center which is essential for survival, receives a dopamine signal, from which you experience pleasure. And so you consume more. The problem is that with prolonged exposure, the signal attenuates, gets weaker. So you have to consume more to get the same effect -- tolerance. And if you pull back on the substance, you go into withdrawal. Tolerance and withdrawal constitute addiction. And make no mistake, sugar is addictive.” ~Atlantic Monthly
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In the findings associated with the DSHEA, Congress stated that there may be a positive relationship between sound dietary practice and good health, and that, although further scientific research is needed, there may be a connection between dietary supplement use, reduced health-care expenses, and disease prevention.” ~Dietary Supplement Health and Education Act of 1994, Food and Drug Administration
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